People who eat a Mediterranean diet high in olive oil or nuts may reduce their likelihood of developing clogged leg…
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6 healthy things you can have too much of
Sometimes it’s hard to know what’s healthy and what’s not. The science seems to go back and forth on how…
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3 unhealthy things we’ve all done—and how to bounce back
You know the drill: eat right, get enough sleep, and exercise regularly. And usually you do just that. But even…
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Got handcuffs? What you need to know about raw milk
A friend of mine recently placed a glass of raw milk in my hands as she evangelized about its health…
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