Sleep apnea may increase the risk of developing gout and experiencing flare-ups, according to a new study. The intense pain…
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Are gourmet salts healthier than table salt?
Just like sugar, there are so many different varieties of salt that can add flavor and texture to your meals.…
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Not berry good: US adults still skimp on fruit and veggies
Most U.S. adults still aren’t eating nearly enough fruits and vegetables. In a large national survey, only 13 percent said…
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Study provides evidence on vitamin B12 and acne link
A new study from the University of California, Los Angeles (UCLA) found that vitamin B12 may alter the facial bacteria…
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Nearly half of Hispanics with high cholesterol don’t realize it
Nearly half of Hispanic adults with high cholesterol are unaware they have the condition, and only a third of them…
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Five espressos a day? EU food agency says stop there
Drinking up to five espressos a day, or the equivalent, poses no risk to the general population, according to a…
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US-African diet swap has dramatic impact on colon cancer risk
Black Americans who switched to a high-fiber African diet for just two weeks saw a dramatic drop in risk factors…
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An apple a day may not keep the doctor away, study says
An apple a day doesn’t necessarily keep the doctor away. That’s according to proverb-busting research that found daily apple eaters…
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8 foods that can help prevent the flu
Get vaccinated, wash your hands, don’t touch your face—these rules are second nature (or at least they should be) come…
Read More5 mushrooms you’ve got to try
Mushrooms are one of the most versatile vegetables out there. Not only are there lots of varieties, but also seemingly…
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