Hint: None include chips from the vending machine. Learn the rules for getting through the afternoon satisfied and junk-free. 1.…
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The Life Span of Food
They lurk in the unknown depths of your fridge, waiting to unleash their putrid attacks upon innocent snackers. They’re the…
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Junk food laws may help curb child obesity, study says
CHICAGO – A new study says laws curbing the sale of junk food and sweet drinks could play a role…
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Meet the “dirty dozen”: Produce with the most pesticides
When it comes to picking produce in the grocery store, we don’t always think about how clean our fruit and…
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5 hot day energy boosters
Eat breakfast Start your day off right with a hearty breakfast. In studies people who ate breakfast reported having more…
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5 foods that promote healthy skin
Raspberries contain ellagic acid, an antioxidant with anti-inflammatory properties that helps prevent red inflamed skin. Keep your skin looking vibrant…
Read More5 mushrooms you’ve got to try
Mushrooms are one of the most versatile vegetables out there. Not only are there lots of varieties, but also seemingly…
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Dietary Supplements Instill Illusion of Invincibility
Imagine a pill that can make you invincible to the dangers of smoking, overeating or other hedonistic pursuits? Some people…
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5 ways to beat the heat and stay hydrated
Our body is made up of two-thirds water – something to remember in the sweltering heat when it’s easy to…
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Is your home gym making you sick?
If you’re like most guys with a home gym, your equipment is tucked into some unused corner of your basement…
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